Discover the pros, cons, and best options for pod-style and capsule living in Tokyo. From micro-apartments to long-stay capsules, find minimalist rentals that suit your lifestyle and budget.
As if accommodations in Tokyo can’t get any smaller, capsule-style rentals or pod studios are quickly gaining traction among tenants who require living spaces that are affordable and accessible without compromising on comfort. Whether you’re a digital nomad, a student, or prefer a minimalist lifestyle, it’s worth checking out this accommodation option.
The entire concept of Pod Living originates from Tokyo’s iconic Nakagin Capsule Tower (1968), which features micro-apartments, typically between five and eight sqm, and equipped with smart built-ins like bunk beds and fold-down desks. They even have private bathrooms. So you get all the daily essentials, including Wi-Fi, at an accessible spot.
Although the capsule concept was revolutionary, it was way ahead of its time and didn’t match actual housing preferences then. The tower is also located in Ginza, one of the most expensive areas in Tokyo, and the land value eventually outweighed the heritage value, so redevelopment was the most financially logical option for many pod owners.
As time passed and trends shifted, preferences changed once more, and now renters can opt for standalone micro-apartments (private little studios with a bathroom), capsule-style sharehouses (private pods with shared common spaces,) or even hybrid buildings (combining pods with one-room apartments).
Before we get into the details, let’s first expound on the target market of this type of accommodation. Pod living is best suited for digital nomads or remote workers since they have Wi-Fi-ready units. They’re great for students or interns because they’re cheaper than central Tokyo dorms. Professionals who don’t require a lot of space but location is the top priority also prefer pod living. Lastly, minimalists who don’t need much storage space often enjoy the flair of pod living.
Meanwhile, this option isn’t for two occupants because pods are strictly for one tenant only. Those with lots of furniture or belongings, or those who prefer cooking their meals, will find the pods lacking in space and a private kitchen area. Also, home entertainers won’t be able to invite guests over because the space is too small.
Here’s a quick overview of the differences between the tiny living options in Tokyo.
| Feature | Pod Apartment | Capsule Hotel | Long-Stay Capsule | Micro-Apt | Shared Flat |
| Privacy | Full, private unit | Private bed only | Semi-private pod/bed | Full private unit | Shared living areas |
| Bathroom | Private | Shared | Shared | Private or en-suite | Often shared |
| Kitchen | Often shared | None or shared | Shared | Private but not full-size | Often shared |
| Size | ~5–10 m² | ~2.5 m² capsule | ~2–4 m² sleeping pod | 12–25 m² | 15 m²+ private rooms |
| Rent | ¥60,000–¥120,000 | ¥3,000–¥6,000/night | ¥40,000–¥70,000/month | ~¥100,000+ | ¥50,000+ per person |
| Ideal Stay | Long term | 1–7 nights | 30 days+ | Long-term | Long-term |
| Location | Prime Tokyo areas | Tourist districts | Residential Tokyo | Varies | Varies |
| Best For | Minimalists, workers | Travelers | Students, budget renters | Singles, expats | Friends, flatshares |
Note: micro apartments often overlap with Pod Apartments but emphasize full privacy and units with all the necessities
Here’s a clear analysis of pod-style living to help you decide if this accommodation type could fit your lifestyle
| Pros | Cons |
| Often located close to city centers like Shinjuku, Tokyo and Ueno | Limited space for anything other than sleeping or working. |
| Cheaper option compared to full one-room apartments in the same locations | Shared common rooms like the kitchens and bathrooms |
| Efficient layouts with smart functionality | Often built with thin walls |
| Minimal upkeep, often furnished, and with flexible lease options | Not ideal for couples, only solo living |
| Ideal for work- or sleep-focused lifestyles | Lack of storage space, aside from built-in cabinets |
This section is for those already living in pods and would like some tips on making their space feel like a home. The first is maximizing space. If you don’t have the option to do so horizontally, then your next move would be taking advantage of the usually tall walls. Add hooks (if allowed) or install thin but tall shelving.
Next would be mood lights like LED strips to add some warmth to the space or one or two frames for that homey touch. Since the space isn’t often equipped with a dining area, you can get a folding table for meals, studying, or other activities. When not in use, simply fold and stow away. Lastly, you can get acoustic earplugs if noise is an issue.
Just like any other rental, it’s important to be clear on your monthly lease and clarify whether utilities are included in the rate. Also, double-check for other hidden fees like key money or a cleaning fee upon moving out.
When it comes to mail and parcel deliveries, pod addresses may not have a designated mailbox, so it’s recommended to check where your nearest self-pickup point is located (often at big supermarkets or convenience stores).
If the space you’re looking at has more empty space, it’s also worth asking if you can install a mini fridge or even a microwave to help you save on food costs.
Now that you’re ready to find a pod-style unit, you can use the following keywords in search sites to get started: “マイクロアパートメント” (micro apartment) / “カプセルタイプ賃貸” (capsule-type rental)/ “ポッドハウス” (pod house).
You can also go to real estate agents that specialize in studio apartments. Since they’re already close to the size specification, they might know of micro accommodation listings. Another direction would be to look at companies that specialize in these types of rentals, such as Oakhouse and Borderless, and inquire straight from their websites.
Review: “This is an awesome capsule hotel for solo travelers… well over 50 pods… great for meeting other travelers.”
Highlight: Excellent for short stays, social ambiance, and convenience. – Nine Hours Hamamatsucho / Otemachi (The Broke Backpacker, 2025)
Review: “Borderless House was my first love… honestly, I’ve had the best experiences in Tokyo while staying with them. My roommates were always amazing…”
Highlight: Community-rich environment, support for foreigners, and positive resident culture. – Living in a Share House (Jef Quin, 2024)
Overview: Tokyo’s ultra-compact “kyosho jutaku” reflects minimalist lifestyles with ingenious space-saving design.
Highlight: Residents praise creative layouts and full functionality within 5–25 m² studios. – Micro-Apartments in Tokyo (e-Housing, Sept 2024)
Do you value the time and convenience it takes from your accommodation to your work/school? Do you already live a minimalist lifestyle? Are you ok with shared bathrooms or kitchens? You don’t really need a big kitchen, full furniture, or space to entertain guests? You want a short-term or flexible studio rental? If you answered yes to all of those questions, it might be high time to give pod-style living a try!
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