Hydroponics is the method of growing plants without soil, only water-based nutrient solutions. You can grow practically anything in a compact, clean, and surprisingly satisfying solution and go soil-free in the heart of Tokyo.

In this guide, we’ll explore beginner-friendly hydroponic systems, where to buy kits and supplies, what to grow, and tips to get you started on your indoor garden – even in a 1K apartment.

What is Hydroponics?

Instead of soil, hydroponics uses nutrient-rich water to grow plants. The roots are either suspended in water or anchored in an inert growing medium like coconut coir, perlite, rock wool, or clay pellets for support. You can also use artificial light in case your place doesn’t get a lot of natural sunlight. With the right balance of light and nutrients, you can achieve your gardening goals using less water and space and even faster plant growth.

 In a local scale, the Japan Hydroponics Market, according to news outlets, is witnessing rapid growth due to the increasing scarcity of arable land, rapid urbanization, and a bigger focus on food security. Japan’s hydroponics sector was valued at US$345.8 million in 2023 and expected to reach US$582.2 million by 2030. With evolving consumer preferences toward fresh and locally produced food, you can expect this trend to trickle down to consumers and their home gardens.

Why is hydroponics perfect for Tokyo apartments?

First, you don’t have to deal with messy soil or the emergence of bugs, especially for indoor plants, which can become an issue. Hydroponics offers a space-efficient alternative as some setups are vertical or wall-mounted. You can control the entire system easily and even automate certain tasks like feeding the solution to the plants. This method also lets you grow plants all year, so you’re not dependent on seasons. Lastly, you get an odor-free and often renter-friendly option with hydroponics.

It might seem daunting at first, but thanks to agricultural advancements, hydroponics isn’t just for professional growers or science classrooms anymore. You can get stylish, small, easy-to-maintain systems that are beginner-friendly.

What Can You Grow in Hydroponic Systems?

In small hydroponic setups, you can grow:

  • Herbs like basil (can grow year-round and loves warm, indoor temperatures), shiso (Japanese perilla, which is easy to germinate), mint (fast-growing, aromatic and resilient), parsley, and coriander (slightly slower to grow but a satisfying process)
  • Leafy greens for your salads, like lettuce (you can harvest baby leaves weekly!), mizuna (Japanese mustard greens, which are quick to grow) and komatsuna (Japanese spinach, which is shade-tolerant)
  • Fruits and vegetables in bigger/vertical setups like cherry tomatoes (need LED grow lights), peppers (compact varieties work best), and even strawberries (require cooler temperatures)

Types of Hydroponic Systems for Apartments

1. Kratky Method (Passive system)

            This is the simplest and most low-maintenance hydroponic setup. You don’t need pumps or electricity, only a container, a net pot, and nutrient solution. The plant roots grow into the nutrient water, and as the water level decreases, the roots get exposed to oxygen, allowing them to breathe and grow.

 

Quick facts and benefits:

  • No electricity or pump needed
  • Perfect for minimalists or beginners
  • Compact and quiet – perfect for desktops or windowsills
  • Super affordable and can be DIY-ed using old jars or even bento boxes
  • Low maintenance – just top off nutrients weekly

Best for growing:

  • Leafy greens (lettuce, spinach, arugula)
  • Basil, mint or cilantro
  • Green onions or chives

 

2. Deep Water Culture (DWC)

            This is a hydroponic system where plant roots grow in a nutrient-rich water solution. An air pump is submerged in the container and supplies oxygen, preventing root rot and promoting faster growth. This method allows plants to absorb nutrients efficiently, resulting in higher yields.

 

Quick facts and benefits:

  • Requires an air pump for oxygenation
  • Faster plant growth than passive systems
  • Easy to scale with containers or buckets
  • Water stays in the reservoir, meaning less mess
  • Quiet systems if using quality air pumps

 

Best for growing:

  • Lettuce or kale
  • Swiss chard
  • Herbs like oregano, parsley, and dill

 

3. Vertical NFT (Nutrient Film Technique)

            A thin stream of nutrient-rich water flows through slightly tilted channels, and plant roots absorb the nutrients as they grow downward. This vertical setup is common in large-scale commercial farms but is becoming increasingly available in small tower formats for home use.

 

Quick facts and benefits:

  • Constant water flow and even nutrition distribution
  • Closed-loop system that saves water
  • Requires more setup space and regular monitoring
  • Needs a more advanced setup, like a pump and tubing

 

Best for growing:

  • Leafy greens and herbs, especially basil
  • Mustard greens and mizuna
  • Strawberries

 

4. Wick Systems

            This setup pulls nutrient solution upwards to the roots through a wick (usually cotton or felt). Since no electricity or pump is needed, this is a beginner-friendly option, although not as nutrient-efficient for heavy feeders due to the type of medium used.

 

Quick facts and benefits:

  • Easy to set up with recycled containers
  • No electricity needed
  • Water moves passively via capillary action
  • Works best with water-loving, fast-growing plants

 

Best for growing:

  • Basil or mint
  • Baby bok choy
  • Microgreens and sprouts

 

5. Ebb and Flow (Flood and Drain)

            With this system, the plants are placed in a tray that’s temporarily flooded with nutrient solution and then drained. You can control it with a timer, making it great for intermediate growers who want higher yields.

 

Quick facts and benefits:

  • Nutrient cycling promotes strong root systems
  • More customizable with timers and media types like clay pellets and rockwool
  • Higher initial cost and complexity might not be beginner-friendly
  • Can grow larger or fruit-bearing plants with enough light

 

Best for growing:

  • Tomatoes and peppers
  • Kale or bok choy
  • Herbs like thyme or rosemary

What Can You Grow in a Tokyo Apartment?

Tokyo residents often opt for fast-growing and compact plants that don’t require direct sunlight. Here are a couple of popular picks you can start with:

  • Herbs: basil, rosemary, cilantro, mint, parsley or shiso
  • Leafy greens: lettuce, baby kale, spinach, or arugula
  • Other options: green onions, cherry tomatoes (needs support), baby bok choy, or microgreens

 Pro tip: look for “cut-and-come-again” type of greens, which regrow after harvesting to give you an endless supply

 

Where to Buy Hydroponic Kits and Supplies in Tokyo

You only need to know where to loo,k and you’ll never run out of hydroponic gardening supplies in Tokyo.

 

  1. Home Centers like Super Viva Home, Cainz Home, Shimachu Homes, and Konan: These large hardware and home improvement stores have reliable options for general gardening and carry some hydroponic supplies. They might not offer entire kits but sell the essential items individually.
  2. Tokyu Hands and Loft: These lifestyle department stores have designated gardening sections and stock small indoor grow kits and LED lights
  3. Online stores like Amazon Japan and Rakuten: Search 水耕栽培 (suikou saibai) to find equipment, nutrients, beginner kits, and even tower gardens
  4. Online specialty stores like GrowStore: Specialize in hydroponic and indoor gardening supplies with a more comprehensive selection
  5. 100 Yen shops like Daiso, Seria, and Can Do: For general supplies like small containers, net pots, spray bottles, and felt fabric. You can basically find everything you need for a DIY Kratky or wick systems at these stores

 

Light, Temperature, Location, and Maintenance Tips

  • Lighting: South-facing windows help, but LED grow lights extend your growing season
  • Temperature: Keep the room temperature between 18–24°C for most herbs and greens
  • Nutrients: Buy a basic A+B liquid hydroponic nutrient solution and stick to the manufacturer’s/label instructions and ratios. General guidelines range from 1-2 cups of a pre-mixed liquid per 16 gallons of water.
  • Monitoring: Watch for root rot and algae. Keep containers clean and oxygenated.
  • The best indoor spots for a hydroponic setup are on kitchen counters with a nearby plug for lights (if you have extra space), window ledges, or sunny nooks or floating shelves near natural light.
  • The ideal system for small Tokyo apartments would be Kratky jars or DIY passive kits, vertical planters plus grow lights, or countertop gardens like the AeroGarden.

 

You don’t need a yard or even a balcony to enjoy fresh, homegrown produce in Tokyo. Thanks to compact hydroponic systems and some commitment, you can turn your window area into a thriving mini farm. Whether you’re aiming to reduce waste, eat healthier by incorporating more greens, or just want to enjoy the mental health boost of tending plants (and the joy a new leaf brings), hydroponics opens the door to sustainable living in the city.

Stay tuned for more exciting content like this! Follow us on our social media platforms and check out our blog regularly to stay updated on the latest news, trends, and insider stories from Japan. Don’t miss out on future updates — sign up for our newsletter for exclusive content delivered straight to your inbox!